Ok so 2 days ago I started a 30 day workout and eating better I had gotten back into a lot of bad habits like drinking soda and not drinking my water ... eating out ect... we'll 2 days ago i decided i needed to quit if we wanted to ttc and have another baby this year.. not sure when we are going to start yet... I would like to lose 10 lbs min before we do though. So today I am going to go shopping for fresh veggies and start making bags of healthy meals so all i have to do it take it out and put it in the crock pot. we are only buying fresh stuff now no pastas or canned food... fresh veggies fruits and protein chicken and pork staying away from red meat since it makes me sick. I will log again once I finish week one of my new workout :) 5 more days I am taking sundays off of doing this workout and doing zumba.... I want to keep moving so I can lose the most the fastest :) and the healthiest way I also ordered shakeology and am going to be buying a protein shake mix today as well so I will only be eating "real food " at dinner and 2 small Healthy snacks a day :) I will post when I start shakeology!
also i went to the dr and had my thyroid checked and will find out results soon. also was referred to a ent for my ear but that is on my other blog :)
thats all for now how y'all have a wonderful day :)
god bless
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