so last night we bout me a food scale and measuring cup. Today started okay with 3/4 cup banana nut cheerios and 1/4 cup whole milk( i know not good but thats what we had) then lunch we got subway and i loaded it with tons of veggies tomato green bell peppers ect. Then dinner we had beef (extra lean no fat on after cooked :) ) collard greens carrots onions and red potatoes. I Have been really good on drinking my water and thats all i have been drinking I had 1/4 can of soda today. if that I just took a sip of hubbys. I had some homemade granola today to. I forgot to track my calories though but think I'm doing okay :)
I didn't get my workout in , however we walked around the mall for about 30 minutes. then chasing kids around. overall today wasn't bad. I made a beach body account and I start a STRICT 90 DAY PROGRAM. I am ordering shakeology and 2 day fast powder. I will eat breakfast homemade. drink a protein shake for snack then shakeology for lunch and veggies for afternoon snack and a good healthy dinner. I need everyone to keep me accountable for eating right I have till april 7 to lost at least 30 lbs
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